Categories
Daily Inspiration

The Power of Positivity: How to Use Positive Thoughts to Get What You Want in Life

Have you read the book, The Secret, or seen the film? I saw the Netflix special though I have yet to read the book. The basis behind, The Secret, is that everything that happens in your life, good or bad, you are attracting with your thoughts. You want to be rich, think about being rich, visualize […]

Categories
Healthy Foods & Drinks

5 Foods to Boost your Mood

As a writer it is so important for me to be mindful of the foods I eat. I sit so much during the day and can easily get drained and feel tired from what I eat, so eating heavy foods when I have work to do is a no-go for me. I also have to […]

Categories
Self-Love & Relationships

Breaking Unhealthy Bonds

He calls, you answer. He doesn’t call, you go into crisis mode. He stops calling, you keep calling, texting, insta-stalking, begging and pleading to God to bring back your man, who isn’t really your man but damn sure felt like your man the last three weeks, months or years you spent pretending and hoping he […]

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Women's Health & Wellness

“Can’t You See Ain’t It Clear, I Don’t Care”: 3 Effective Ways To Turn Your Feelings Back On

Some of us are emotionally numb because we have been disappointed so many times. So we start to isolate ourselves from everything and everyone, we pretend like we don’t hear what’s going on around us and we act like somethings don’t phase us. Do this sound familiar? well when we do this the only person […]

Categories
Women's Health & Wellness

Are You Struggling With Emotional Numbness? Here’s 3 Effective Ways To Turn Your Feelings Back On

Some of us are emotionally numb because we have been disappointed so many times. So we start to isolate ourselves from everything and everyone, we pretend like we don’t hear what’s going on around us and we act like somethings don’t phase us. Do this sound familiar? well when we do this the only person […]

Categories
Women's Health & Wellness

5 Ways To Take Care Of Your Mind Body And Spirit

When I was 24 I lost my maternal grandmother to breast cancer. She was an extremely strong woman who worked up until she got sick. She was always up and active and she cooked like her life depended on it. My grandma was bad! I learned so many life lessons from her and was fortunate […]

Categories
Daily Inspiration

How to Vibrate higher around negative energy

No matter how many negative people you cut off, you can still be surrounded by negative energy at any given time. You can come across negative energy at work, at the mall, in the street, at your favorite restaurant, pretty much anywhere. So how do you handle it? you can either allow them to lower […]