Categories
Women's Health & Wellness

Five essential oils you can use daily

Essential oils can improve almost anything. But there are five essential oils you can use daily to take charge of your health and well being.  Lemon: Lemon essential oil also known as citrus lemon oil, is extracted from the citrus lemon plant. Lemon oil is used mostly to ease stress and stimulate the immune system. Tap […]

Categories
Women's Health & Wellness

Everyday is self-care day:12 things you can do to make everyday self-care day

Between working, going to school, running a business, taking care of children, maintaining a household and finding time to hang with friends we barely have time for ourselves. At least, that is what some of us may think. But we are here to tell you, girl pace yourself and make time for you. Self-care is […]