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Daily Inspiration

11 Questions To Ask When Choosing A Therapist

Congratulations! You’ve made the decision to go to therapy. It’s a big decision but now you have another equally important decision to make – what therapist are you going to choose? About two years ago, I made the decision to go to therapy. However, it took me some time, about a year and a half, […]

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Self-Love & Relationships

Attachment Styles and How To Find Out Yours

Ever wondered why your relationships are the way they are? Maybe you’ve wondered why it’s difficult for you to trust people or to open up to them? Or why you choose certain romantic partners? Or why you always seem to sabotage your relationships? The answer may have to do with your attachment style. In fact, […]

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Self-Love & Relationships

Emotional Abuse: The Signs That I Overlooked

I never thought that I would end up in a toxic and abusive relationship but that’s exactly what happened. I didn’t see the signs all at once and it took me a while to even admit it to myself that I had been in an abusive relationship because again I never thought that I would […]

Categories
Hair

Tips To Help You Grow and Maintain Your Locs

So you finally made it to the stage where your locs have dropped and you’re gaining more length. Continuing to maintain and care for your locs is crucial for keeping them healthy and retaining length. Below are my top tips for maintaining and taking care of your locs. Apple Cider Vinegar Soak It’s inevitable, you […]

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Career & Finance

5 Personal Finance Books To Help You Get Your Money Right

Fall is upon us. With only four months left of 2019, right now is the perfect time to get your finances in order or to revamp your current personal finances before the new year. Thankfully, in today’s world, there are so many different tools and resources that provide helpful information that can help you accomplish […]

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Skin & Make-up

Combination Skin:Tips and Products To Try

I have combination skin, meaning that I have dry skin in some areas of my face and oily skin in other areas on my face. Usually, my t-zone tends to be the oily area, like around my eyebrows, nose, and chin. While my dry areas are on my cheeks and chin. Having combination skin can […]

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Self-Love & Relationships

Here’s How You Take Care Of Yourself After A Breakup

Breakups are tough and painful. While it may feel like you’ll never get over it, let me tell you that you definitely will. How do I know? I’ve gone through many difficult, heart-wrenching breakups. I’m talking about, breaking up with the man that I thought I would spend the rest of my life with….twice. The […]

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Women's Health & Wellness

Period Products To Consider For Your Next Cycle

Women have been getting their periods since the beginning of time. Now more than ever, there have been more options created for women (and some by women) to choose from when it comes to period products. Below is a list of products for you to consider before your next cycle. Menstrual cups – Menstrual cups […]

Categories
Daily Inspiration

Dear Fellow Black Single Moms

I’m a single Black mom and I am unashamedly so. I remember when I first discovered that I was pregnant, I was single at the time. Looking for some encouragement, I turned to the internet. Sadly, what I found was a ton of unwarranted vitriol and disrespect thrown towards Black single moms in particular. I […]