Categories
Women's Health & Wellness

DIY: The Ultimate Guide To Using Herbs For Yoni Steaming

Chances are if you’re reading this blog you’ve heard of yoni steaming and are ready to, or have already done a steam at home. In the off chance that you’ve heard nothing about yoni steaming, I’ll give you a little background. Yoni steaming is an ancient practice where a woman sits over a pot of […]

Categories
Hair

DIY Pumpkin Hair Mask

Tis the season! Pumpkin is literally everywhere right now. From pumpkin spiced lattes, pumpkin teas, pies, and patches, we can never escape hearing or seeing the word pumpkin in the fall! In addition to the flavor, pumpkin is packed with vitamins and nutrients that work great for the hair as well as skin. The vitamins […]

Categories
Healthy Foods & Drinks

How to make the Perfect Healthy Fall Pumpkin Smoothie

Pumpkin is the official mascot for fall. Whether pies, lattes, Halloween decor, patches or candy, it’s no denying that pumpkin seems to be everywhere you turn as soon as October 1st hits. While there are tons of ways to incorporate pumpkin into your life this season to simply be on trend, pumpkin also has many […]

Categories
Women's Health & Wellness

Feminine Hygiene Wash: DIY Recipe For Everyday Use

As many women may already know, the vagina is self-cleaning. However, due to external factors such as sweat, stress, diet, menstrual cycles, intimacy, underwear, soap choice etc, etc, sometimes your natural pH levels become thrown off and you need a little help in making sure everything is in tip top shape down there. If you’ve […]

Categories
Healthy Foods & Drinks

Thai Noodles To-Go

One of my go-to, super easy, extremely quick, and also low budget meals, is Thai noodles. I love making these noodles because I can make them for dinner and still have enough to pack for my lunch the next day. Thai noodles are filling, can be vegan and depending on how you make them, can […]

Categories
Daily Inspiration

3 Effective Ways To Trust yourself

I haven’t always trusted myself, not competely anyway. I can recall times where I made decisions based on how it would affect everyone else but me. I have put more faith into others than myself at times and ended up being the only one who paid for it. In learning to trust myself I have […]

Categories
Skin & Make-up

Makeup Free Beauty Tips

While makeup is a great way to enhance one’s beauty, being an esthetician, I know skincare and our internal routine makes us even more beautiful. If you’re ready to take a break from makeup here are some simple tricks and tips for looking just as beautiful and feeling just as confident without makeup. 1. Drink […]

Categories
Self-Love & Relationships

Are you in Love or Complacency? How to Tell the Difference

Have you ever stayed in a relationship that wasn’t fulfilling? Maybe it was the time you put in, or not wanting to look like a bad person that made you stay. Maybe you hoped that the person would change, or your feelings for them would change. I have definitely been in a relationship I was […]

Categories
Daily Inspiration

The Power of Positivity: How to Use Positive Thoughts to Get What You Want in Life

Have you read the book, The Secret, or seen the film? I saw the Netflix special though I have yet to read the book. The basis behind, The Secret, is that everything that happens in your life, good or bad, you are attracting with your thoughts. You want to be rich, think about being rich, visualize […]

Categories
Healthy Foods & Drinks

5 Foods to Boost your Mood

As a writer it is so important for me to be mindful of the foods I eat. I sit so much during the day and can easily get drained and feel tired from what I eat, so eating heavy foods when I have work to do is a no-go for me. I also have to […]