No matter how many negative people you cut off, you can still be surrounded by negative energy at any given time. You can come across negative energy at work, at the mall, in the street, at your favorite restaurant, pretty much anywhere. So how do you handle it? you can either allow them to lower your vibration or ignore them and continue to vibrate higher. Vibrating higher is always an option for us. Here are five tips to think about before you allow someone to lower your vibration.
Unfortunately, we have some miserable people in this world, who don’t like to see other people happy. Smile through it all, they hate it. Not only do they hate it but you can’t allow people to get the best of you. That will be like giving them too much power. Remember you are responsible for your own happiness, no one can take that away. SMILE!
Keep it Brief
Shorten your time around these negative nancies. It’s not about giving someone the power to make you leave, it’s about being mentally strong and knowing when it’s time to go. Once you feel the energy in the room is changing or something bad might happen, that’s when you know it’s time to go. Listen to your gut and protect your energy by any means necessary. As you leave the room make sure you leave with a graceful exit.
No reaction is the best reaction
Sometimes people will purposely do or say things to get a reaction out of you. Don’t react. Instead, stay calm and think positive. By thinking positive you’re preventing yourself from stooping down to their level and lowering your vibration. If you should respond, respond with kindness. If this doesn’t work changing the subject will. Have you ever been at a table with people who love to gossip but when you mentioned something everyone was interested in, like money or new job opportunities; now everyone is open ears. Yes, turn a bad conversation into a good one, it seems to always work.
Meditation strengthens your spirit and aura. When you are spiritually strong you are more likely to handle certain situations in a positive way. Another good thing about practicing meditation is that it allows you to connect with your higher self, this can shake off any bad energy around. So before you start your day take 10-15 minutes to meditate.
Is it worth it?
Don’t argue with a fool, they will drag you down with them. It’s not worth it. Keep in mind, people with a lower vibration than yours are going through a lot . These people have issues, they might be struggling with depression, mental illness, family issues, drug abuse and so on. There’s a reason why they are not vibrating higher. So you have to ask yourself is it really worth arguing with them? let us answer that for you, NO it is not. You have goals and plans you’re working on. You have no time to let negative energy affect you. It’s not worth it girl.